The Alkaline Diet Recipes

The thing is most of the people have been eating the wrong way. The ‘balanced’ diet that taught us about the food pyramids, balanced meal and healthy food, are the culprits in making us obese, disease, and ill. And this is because the balanced diet that contains all the meat, dairy, vegetables, grains and fruits is an acidic meal.
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Being acidic means that our body’s pH level is less than optimal (optimal pH level is around 7.35-7.45, slightly alkaline). When our blood level is acidic, our cells and immune system would not be able to rebuild its tissues efficiently. And when this acidic condition persists for a long time, it would lead to many diseases like stroke, high blood pressure, obesity, heart disease and many other common diseases.
To restore our health and body, we would need to focus on our diet to balance the pH level. And to do that, an alkaline diet can help you achieve a healthy pH level, rebuild your cells and your tissues, and eventually leading to a healthy body.
Alkaline Diet (also known as Acid Alkaline Diet, Alkaline Acid Diet, or Alkaline Ash Diet) is a dietary procedure based on the consumption of a selection of food, which burns in the body, and leaves ash. The incombustible ash or alkaline residue is composed of minerals rich in calcium, magnesium, iron, copper, and zinc. The burning, in comparison to the catabolism of food, produces waste.
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This means the diet maintains the balance of acid-base homeostasis in the blood, which is the balance of acids and bases (commonly known as pH), in the body. Without this balance, the body is unable to sustain itself.
That is why we have created a FREE 5-days alkaline newsletter to help you to kick start the most simplified version of alkaline diet. In a period of 2-3 weeks, you will receive these 5-days alkaline in your inbox that shows you how to revitalize your health, undo years of damage and feel incredible immediately!
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